Winter Fruit: Creative Ways to Add More to Your Diet

[youtube]http://www.youtube.com/watch?v=zDg6mDpM5pk[/youtube]When the temps drop and the days are short, many people go running for mac and cheese, hot chocolate and other warm (and fattening) cold-weather comfort foods. It’s not always easy getting the recommended daily allowance of fruit, which is something that registered dietitian Cynthia Sass knows all too well. Watch as Cynthia shows us [...]