Winter Fruit: Creative Ways to Add More to Your Diet

[youtube]http://www.youtube.com/watch?v=zDg6mDpM5pk[/youtube]When the temps drop and the days are short, many people go running for mac and cheese, hot chocolate and other warm (and fattening) cold-weather comfort foods. It’s not always easy getting the recommended daily allowance of fruit, which is something that registered dietitian Cynthia Sass knows all too well. Watch as Cynthia shows us some unique and creative ways to sneak Winter fruit into our diets this season.

This entry was posted on Monday, January 10th, 2011 at 3:33 am and is filed under General Health Issues, Wellness in Society. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.