Diet vs. Exercise: Which Is the Champ?

 If you lose weight through dieting alone, your body won’t burn fat any easier. To rev up your fat-burning engines, focus less on how often you empty your plate and more on how often you fill your walking shoes.

This entry was posted on Sunday, March 27th, 2011 at 11:29 pm and is filed under General Health Issues. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.