YU Home
Health Alerts Blog RSS

4 Healthy Barbecue Tips for Your Summer Cookouts

Before you fire up the grill , did you know that cooking foods containing muscle — yep, not just red meat but poultry and fish, too — over sizzling heat forms cancer-causing carcinogens called heterocyclic amines (HCAs)? It’s true. High consumption of barbecued, well-done, or fried meats is linked to increased risks of prostate cancer, colorectal cancer, and pancreatic cancer. You can easily make grilling healthy and tasty by using these barbecuing tips.

Leave a Reply

You must be logged in to post a comment.