Healthy Tips And Tricks For A Summer Barbecue

With our spatulas already in hand, we have to face facts: a good old fashioned summer cookout is not a healthy affair. First of all, the traditional fare — things like chips and dip, hot dogs, hamburgers and pies and cakes — are high in saturated fat, sodium and sugar. What’s more, the communal serving makes portion control nearly impossible. Add to that alcohol overconsumption, and you’ve got a recipe for a diet bust.  To help you out, HuffPost Healthy Living has compiled a roundup of the best advice out there:

This entry was posted on Wednesday, August 8th, 2012 at 1:39 am and is filed under General Health Issues, Wellness in Society. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.