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Nine Fascinating Health Benefits of Basil

Basil is a staple herb in Italian pastas and soups, and it belongs to the same plant family as peppermint. There are more than sixty different varieties of basil, and its uniquely fresh taste is so versatile that it is capable of adding something to almost any meal. As it turns out, it is also good for your health in a number of surprisingly powerful ways. Click  here to discover nine reasons why you should include more basil in your diet.