Multivitamins Not a Quick Fix; Aim to Get Your Nutrients From Real Foods First

True or false? A multivitamin a day helps keep chronic diseases at bay.  Answer: We just don’t know enough yet.  Despite a recent large clinical trial that showed a link between daily multivitamins and lower cancer risk in men, the jury is still out on whether taking supplements is worth it.

This entry was posted on Friday, January 11th, 2013 at 3:31 am and is filed under General Health Issues, Wellness in Society. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.