Archive for March 13th, 2013

Myths About the Flu Vaccine

Wednesday, March 13th, 2013

Dr. Thomas R. Talbot and his wife, Dr. H. Keipp Talbot, infectious disease specialists at Vanderbilt University School of Medicine, recently examined — and refuted — many of the common arguments against influenza vaccination.

Four Ways to Use Exercise to Boost your Brain Power

Wednesday, March 13th, 2013

No doubt, the biggest appeal of exercise is to build biceps, heart muscle, and perhaps some definition in those abdominal muscles. But how about using exercise to build your brain?

Chronic Insomnia Affects Heart

Wednesday, March 13th, 2013

Insomnia may be linked to an increased risk of heart failure, according to a large new study, and the more insomnia symptoms, the greater the risk. The study, published last week in The European Heart Journal, used questionnaires to gather data on difficulty falling asleep, difficulty staying asleep, and waking unrefreshed among more than 54,000 [...]